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Stage de Yoga Yin + Yoga Nidra pour l'hiver.
Vendredi 8 novembre -
Lundi 11 novembre.
4 jours avec instruction en francais.
The Programme
* 9:00 -10:30......Gentle Yoga Flow (accessible for all levels with hands on adjustments where needed)
* 10:30 -11:00....Herbal teas & vegan treats
* 11:00 -12:00....A Yin yoga practice finishing with a guided meditation & essential oils
BONUS - Free wellness bag for all attendees
Investment: 45 euros. Limited to a maximum of 10 participants.
This wellness morning is suitable for beginners & improvers or those simply curious about yoga and in need of some time out for themselves.
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