UPCOMING

YOGA RETREATS &WORKSHOPS

6-NIGHT YOGA

RETREAT IN FRANCE

Starting  August 15th to 21st

Join us at the beautiful Domaine de Mournac in South-Western France for this 6 night all-inclusive yoga retreat.

Domaine de Mournace is nestled among 15 acres of woodland and vines and boasts stunning views of the Pyrenees mountains.

All rooms are luxury en-suite with a bespoke yoga studio for your 2 daily yoga practices.

All  meals are included in the package as are most of the excursions.

A large heated swimming pool in the beautiful zen gardens awaits you, ensuring your complete relaxation.

All yoga classes will be led by Linda.

Transfers from Carcassonne are included in the price.

HORMONAL 

BALANCE

WORKSHOP

New Dates Coming in February 2020

Midlife is full of surprises – and not all of them are good … If you are reading this then I’m guessing that you are touched in some way by symptoms of the menopause – or more accurately, the transition to menopause.

It might be that you are really suffering or perhaps you’ve just started noticing some changes. The experience is different for every woman but often means being hot, cold, moody, tired, sleep-deprived, nervy, irritable or sad. It can mean hot flushes, memory loss, and a seemingly immovable band of fat around the middle and thighs.

LORRAINE . DUBLIN

“I really enjoyed the hormonal balance workshop. The nutrition talk was very informative. The first yoga session, although challenging in parts, was really energizing. The herbal teas and vegan treats during the break were delicious. The final Yin Yoga session was SO relaxing. I would highly recommend Linda's workshops”​