Yoga, Pilates & Wellbeing in the French Countryside.
Through daily yoga, breathwork, guided nature walks, creative workshops, and nourishing, seasonal vegetarian meals, you’ll be supported in releasing stress and reconnecting with your inner rhythm. With a balance of structured sessions and spacious free time for rest, reflection, or optional treatments like reflexology and Reiki, these retreats offer a gentle yet powerful space to rest deeply. Whether you're seeking clarity, emotional release, or simply time to reset, you'll leave feeling grounded, inspired, and more at home in yourself.
Hosted at Gîtes de Source, our peaceful countryside venue in Charente-Maritime.
At a glance....
Small Groups
Max 7
Pilates
Mat Pilates
Location
Charente Maritime
Yoga
Vinyasa
Yin Yoga Nidra
Airport
Bordeaux or La Rochelle
Food
Vegetarian
Our Studio...
Describe your image
Describe your image
Describe your image
Describe your image
What to expect
Each retreat combines a varied
programme of yoga, Pilates,
nutrition & art workshops.
Guided nature walks & plenty
of time built in for relaxation.
Vinyasa, Yin, Yoga Nidra & Mat Pilates.
Beginner levels catered for.
Wholesome shared vegetarian meals
and nutrition workshops
on varied themes.
Guided nature walks in the surrounding
peaceful countryside. E-bikes available.
Take a dip in the large salt
water pool.
Or simply relax....
and do nothing.
Gites de Source
Our home in rural France
Set in the peaceful countryside of Charente-Maritime, Gîtes de Source is our home and the setting for our small-group retreats. Surrounded by open fields and nature, it’s a quiet place to slow down and enjoy a more relaxed pace of life.
Just 1 hour from Bordeaux and around 1 hour from the Atlantic coast, the property has three comfortable cottages, a yoga studio, saltwater pool and plenty of space to unwind.
Accommodation at Gites
de Source.
We have three comfortable cottages
at Gites de Source, each with its own private entrance and terrace.
You can choose from private rooms with private ensuite bathrooms
or shared twin rooms.
Questions fréquemment posées
Meet Your Hosts & Teacher Linda & Claude
All classes are guided by Linda, a 500+ hour Yoga Alliance-certified instructor with nearly 30 years of personal practice. Teaching regularly since 2017 at Primal Health Yoga, Linda brings a deep wealth of experience to the mat, creating a space that is both safe and transformative.
The retreat offers a balanced mix of Vinyasa Flowfor energy,Yin Yogafor deep release, andYoga Nidra for profound rest. Linda’s teaching style is inclusive and adaptable; adjustments are provided for all levels, and beginners will find themselves fully guided and supported.
Beyond the mat, Linda is a fully qualified and experienced Nutritional Therapist. She oversees the retreat’s seasonal menus, ensuring that every meal is thoughtfully designed to nourish your body and support your wellness journey. Originally from Ireland and now based in Chatenet, Linda combines professional expertise with a warm, grounded approach to help you feel truly at home in yourself.
Meet Claude:
While Linda guides you on the mat, Claude ensures everything else behind the scenes is seamless. Claude looks after our organic gardens, the pool, and the daily logistics that make your stay effortless.
A native of France who spent 30 years living in Ireland, Claude is perfectly bilingual and brings a unique blend of French culinary flair and warm Irish hospitality to Chatenet. From meeting you at the airport to leading guided nature walks through the local countryside, he is always on hand to support you.
Guests often find his homemade seasonal tarts and preserves—crafted from the fruit in our garden—to be a highlight of their stay. Whether he’s fixing a minor issue or sharing a story over tea, Claude’s presence ensures you feel fully looked after from the moment you arrive.
