NUTRITION

Hello, I'm Linda, a registered Nutritional Therapist and Yoga Alliance Certified Instructor & Pilates instructor. I set up Primal Health to help guide my clients back to the fullness of their health. As a Nutritional Therapist, I can help you with a range of issues including digestive health, diabetes, cardiovascular health balance and stress management.

 

I also have a particuIar interest in  working with women over the age of 40 to help alleviate the disruptive symptoms of hormonal imbalance: weight gain around the middle, fatigue, brain fog, difficulty sleeping, etc. 

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YOGA & PILATES

My yoga & Pilates classes offer a balance between strong flow, gentle flow, stretching, breath work and meditation. There is something for everyone, no matter what your level of fittness is.

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All classes are currently running online only. Please send me an email if you are interested to learn more.

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YOUR WELLBEING

If addressing your health issues is something you’ve been putting off, why not book in with me for a free 30 minute consultation to discuss your concerns and goals and see how I can help you. During this consultation I’ll give you a few simple tips to work on.

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Click the button below and start your transformation today.