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Yoga Friends

The French Re-Set Yoga & Pilates Retreats

The French Re-Set Retreat is a thoughtfully curated six-day experience set in the serene landscapes of rural Charente Maritime, designed to help you unwind, reflect, and renew. Through daily yoga, breathwork, guided nature walks, creative workshops, and nourishing, seasonal vegetarian meals, you’ll be supported in releasing stress and reconnecting with your inner rhythm.

With a balance of structured sessions and spacious free time for rest, reflection, or optional treatments like reflexology and Reiki, this retreat offers a gentle yet powerful space to rest deeply. Whether you're seeking clarity, emotional release, or simply time to reset, you'll leave feeling grounded, inspired, and more at home in yourself.

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Our Programme

  • You'll enjoy a thoughtfully curated program including:

  • Daily yoga, meditation, and breathwork sessions to energize and restore

  • Creative workshops like intuitive painting & nutrition workshops around the themes of 'boost your mood with food' & 'hormonal health balance'

  • Personal time for rest, reflection, swimming, or booking a reflexology or Reiki treatment

  • A cultural outing to explore the charm of the local region

  • Delicious, nourishing vegetarian meals prepared with seasonal, blood sugar balancing produce.​

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What Makes this Retreat Special

  • Our French Re-Set Retreat offers a unique blend of rest, movement, and nourishment in the peaceful countryside of Charente Maritime.

  • Over six days, guests are guided through yoga, meditation, creative expression, and wellness workshops—all designed to gently reset the body and mind.

  • With nourishing vegetarian meals, expert-led sessions, and ample time for rest or personal reflection, this retreat is a space to slow down, release what's no longer serving you, and reconnect with yourself—at your own pace.

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Where You'll Sleep

  • You'll be accommodated in comfortable well-appointed cottages & can choose from a private cottage, all to yourself, a private bedroom with ensuite in a shared house or a shared twin room with ensuite.

  • All meals will be taken together with the group at the main house.

  • All classes will be held in our dedicated yoga studio with a beautiful view of the rolling hills of sunflowers and vines.

  • Our large salt water pool & zen gardens are there to help you relax even further.

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