linda@primalhealthSep 1, 20201 minSuper Greens SoupBoost Your Immune System as we Move into Autumn with this Nutrient Dense, Easy-to-make Soup. Serves 3-4 1 tbsp olive oil 1 large onion,...
linda@primalhealthApr 19, 20201 minGinger & Cinnamon BiscuitsAnti-inflammatory biscuits made with ginger...
linda@primalhealthJan 10, 20201 minCarrot, Cumin & Quinoa SoupHealthy Winter Soups. Carrot, Cumin & Quinoa
linda@primalhealthDec 18, 20191 minCauliflower, Chickpea & Lentil DahlCauliflower, chickpea and lentil dahl.
linda@primalhealthNov 24, 20191 minHigh Energy Lentil SoupGreat soup when you are feeling tired, stressed and vulnerable to infection. Anti-viral and antibacterial, vitamin A & garlic.
linda@primalhealthNov 20, 20191 minRed Thai Salmon and Coconut CurryRed Thai Salmon and Coconut Curry. Low sugar, healthy omega 3 fats. Quick and easy to prepare. Packed with vitamins and minerals.
linda@primalhealthNov 16, 20191 minTeriyaki tofu with soba noodlesIngredients 200g soba (buckwheat) noodles 2 packs of tofu 4 tbsp tamari (wheat-free soy sauce) or soy sauce, 4 tbsp mirin (Japanese...
linda@primalhealthNov 16, 20191 minGarlic Chilli Prawns with Bok ChoiIngredients 300g large fresh, raw prawns, fully prepared For the marinade 3 cloves garlic, crushed Juice of 2 limes 1 green chilli,...
linda@primalhealthNov 16, 20191 minRaw Chocolate TartIngredients 450g cashews 2tbsp coconut oil 1tbsp espresso, finely ground ó tsp sea salt 4 tbsp maple syrup 85g cacao powder 245g full fat...
linda@primalhealthNov 16, 20192 minLow sugar Christmas cakeThis cake was devised for those with blood sugar problems and digestive issues such as irritable bowel syndrome, but it is also great as...
linda@primalhealthNov 13, 20191 minMOROCCAN CHICKPEA SOUPServes 2-3 Ingredients Ingredients: 1 tbsp coconut or olive oil, 1 medium onion, 2 cloves garlic, 2 celery sticks, 2 tsp ground cumin,...
linda@primalhealthNov 13, 20191 minSALMON STUFFED AVOCADOIngredients 1 medium ripe avocado 3tbsp smoked salmon pieces Lemon juice Black pepper Method Scoop the flesh from the two halves of...