Super Greens Soup
Boost Your Immune System as we Move into Autumn with this Nutrient Dense, Easy-to-make Soup. Serves 3-4 1 tbsp olive oil 1 large onion,...
top of page
NUTRITION NEWS & HEALTHY RECIPES
Search
linda@primalhealth
- Apr 19, 2020
- 1 min
Ginger & Cinnamon Biscuits
Anti-inflammatory biscuits made with ginger...
55 views0 comments
linda@primalhealth
- Mar 3, 2020
- 1 min
Raspberry & Chia Pudding
Chia Seed Pudding with Raspberries
72 views0 comments
linda@primalhealth
- Jan 10, 2020
- 1 min
Carrot, Cumin & Quinoa Soup
Healthy Winter Soups.
Carrot, Cumin & Quinoa
51 views0 comments
linda@primalhealth
- Dec 18, 2019
- 1 min
Cauliflower, Chickpea & Lentil Dahl
Cauliflower, chickpea and lentil dahl.
36 views0 comments
linda@primalhealth
- Nov 24, 2019
- 1 min
High Energy Lentil Soup
Great soup when you are feeling tired, stressed and vulnerable to infection. Anti-viral and antibacterial, vitamin A & garlic.
54 views0 comments
linda@primalhealth
- Nov 20, 2019
- 1 min
Red Thai Salmon and Coconut Curry
Red Thai Salmon and Coconut Curry.
Low sugar, healthy omega 3 fats. Quick and easy to prepare. Packed with vitamins and minerals.
66 views0 comments
linda@primalhealth
- Nov 16, 2019
- 1 min
Teriyaki tofu with soba noodles
Ingredients 200g soba (buckwheat) noodles 2 packs of tofu 4 tbsp tamari (wheat-free soy sauce) or soy sauce, 4 tbsp mirin (Japanese...
4 views0 comments
linda@primalhealth
- Nov 16, 2019
- 1 min
Garlic Chilli Prawns with Bok Choi
Ingredients 300g large fresh, raw prawns, fully prepared For the marinade 3 cloves garlic, crushed Juice of 2 limes 1 green chilli,...
8 views0 comments
linda@primalhealth
- Nov 16, 2019
- 1 min
Raw Chocolate Tart
Ingredients 450g cashews 2tbsp coconut oil 1tbsp espresso, finely ground ó tsp sea salt 4 tbsp maple syrup 85g cacao powder 245g full fat...
22 views0 comments
linda@primalhealth
- Nov 16, 2019
- 2 min
Low sugar Christmas cake
This cake was devised for those with blood sugar problems and digestive issues such as irritable bowel syndrome, but it is also great as...
29 views0 comments
linda@primalhealth
- Nov 13, 2019
- 1 min
MOROCCAN CHICKPEA SOUP
Serves 2-3 Ingredients Ingredients: 1 tbsp coconut or olive oil, 1 medium onion, 2 cloves garlic, 2 celery sticks, 2 tsp ground cumin,...
16 views0 comments
linda@primalhealth
- Nov 13, 2019
- 1 min
SALMON STUFFED AVOCADO
Ingredients 1 medium ripe avocado 3tbsp smoked salmon pieces Lemon juice Black pepper Method Scoop the flesh from the two halves of...
15 views0 comments
bottom of page