Super Greens Soup
Boost Your Immune System as we Move into Autumn with this Nutrient Dense, Easy-to-make Soup. Serves 3-4 1 tbsp olive oil 1 large onion,...
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NUTRITION NEWS & HEALTHY RECIPES
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linda@primalhealth
- Apr 19, 2020
- 1 min
Ginger & Cinnamon Biscuits
Anti-inflammatory biscuits made with ginger...
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linda@primalhealth
- Mar 3, 2020
- 1 min
Raspberry & Chia Pudding
Chia Seed Pudding with Raspberries
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linda@primalhealth
- Jan 10, 2020
- 1 min
Carrot, Cumin & Quinoa Soup
Healthy Winter Soups.
Carrot, Cumin & Quinoa
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linda@primalhealth
- Dec 18, 2019
- 1 min
Cauliflower, Chickpea & Lentil Dahl
Cauliflower, chickpea and lentil dahl.
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linda@primalhealth
- Nov 24, 2019
- 1 min
High Energy Lentil Soup
Great soup when you are feeling tired, stressed and vulnerable to infection. Anti-viral and antibacterial, vitamin A & garlic.
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linda@primalhealth
- Nov 20, 2019
- 1 min
Red Thai Salmon and Coconut Curry
Red Thai Salmon and Coconut Curry.
Low sugar, healthy omega 3 fats. Quick and easy to prepare. Packed with vitamins and minerals.
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linda@primalhealth
- Nov 16, 2019
- 1 min
Teriyaki tofu with soba noodles
Ingredients 200g soba (buckwheat) noodles 2 packs of tofu 4 tbsp tamari (wheat-free soy sauce) or soy sauce, 4 tbsp mirin (Japanese...
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linda@primalhealth
- Nov 16, 2019
- 1 min
Garlic Chilli Prawns with Bok Choi
Ingredients 300g large fresh, raw prawns, fully prepared For the marinade 3 cloves garlic, crushed Juice of 2 limes 1 green chilli,...
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linda@primalhealth
- Nov 16, 2019
- 1 min
Raw Chocolate Tart
Ingredients 450g cashews 2tbsp coconut oil 1tbsp espresso, finely ground ó tsp sea salt 4 tbsp maple syrup 85g cacao powder 245g full fat...
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linda@primalhealth
- Nov 16, 2019
- 2 min
Low sugar Christmas cake
This cake was devised for those with blood sugar problems and digestive issues such as irritable bowel syndrome, but it is also great as...
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linda@primalhealth
- Nov 13, 2019
- 1 min
MOROCCAN CHICKPEA SOUP
Serves 2-3 Ingredients Ingredients: 1 tbsp coconut or olive oil, 1 medium onion, 2 cloves garlic, 2 celery sticks, 2 tsp ground cumin,...
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linda@primalhealth
- Nov 13, 2019
- 1 min
SALMON STUFFED AVOCADO
Ingredients 1 medium ripe avocado 3tbsp smoked salmon pieces Lemon juice Black pepper Method Scoop the flesh from the two halves of...
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