Boost Your Immune System as we Move into Autumn with this Nutrient Dense, Easy-to-make Soup. Serves 3-4 1 tbsp olive oil 1 large onion,...

Anti-inflammatory biscuits made with ginger...

Healthy comfort food. Quinoa Pizza

Chia Seed Pudding with Raspberries

Healthy Winter Soups. Carrot, Cumin & Quinoa

Cauliflower, chickpea and lentil dahl.

Great soup when you are feeling tired, stressed and vulnerable to infection. Anti-viral and antibacterial, vitamin A & garlic.

Red Thai Salmon and Coconut Curry. Low sugar, healthy omega 3 fats. Quick and easy to prepare. Packed with vitamins and minerals.

Ingredients 200g soba (buckwheat) noodles 2 packs of tofu 4 tbsp tamari (wheat-free soy sauce) or soy sauce, 4 tbsp mirin (Japanese...

Ingredients 300g large fresh, raw prawns, fully prepared For the marinade 3 cloves garlic, crushed Juice of 2 limes 1 green chilli,...

Ingredients 450g cashews 2tbsp coconut oil 1tbsp espresso, finely ground ó tsp sea salt 4 tbsp maple syrup 85g cacao powder 245g full fat...

This cake was devised for those with blood sugar problems and digestive issues such as irritable bowel syndrome, but it is also great as...

Serves 2-3 Ingredients Ingredients: 1 tbsp coconut or olive oil, 1 medium onion, 2 cloves garlic, 2 celery sticks, 2 tsp ground cumin,...

Ingredients 1 medium ripe avocado 3tbsp smoked salmon pieces Lemon juice Black pepper Method Scoop the flesh from the two halves of...