Super Greens Soup
Boost Your Immune System as we Move into Autumn with this Nutrient Dense, Easy-to-make Soup. Serves 3-4 1 tbsp olive oil 1 large onion,...
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NUTRITION NEWS & HEALTHY RECIPES
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linda@primalhealth
Apr 19, 20201 min
Ginger & Cinnamon Biscuits
Anti-inflammatory biscuits made with ginger...
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linda@primalhealth
Mar 3, 20201 min
Raspberry & Chia Pudding
Chia Seed Pudding with Raspberries
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linda@primalhealth
Jan 10, 20201 min
Carrot, Cumin & Quinoa Soup
Healthy Winter Soups.
Carrot, Cumin & Quinoa
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linda@primalhealth
Dec 18, 20191 min
Cauliflower, Chickpea & Lentil Dahl
Cauliflower, chickpea and lentil dahl.
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linda@primalhealth
Nov 24, 20191 min
High Energy Lentil Soup
Great soup when you are feeling tired, stressed and vulnerable to infection. Anti-viral and antibacterial, vitamin A & garlic.
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linda@primalhealth
Nov 20, 20191 min
Red Thai Salmon and Coconut Curry
Red Thai Salmon and Coconut Curry.
Low sugar, healthy omega 3 fats. Quick and easy to prepare. Packed with vitamins and minerals.
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linda@primalhealth
Nov 16, 20191 min
Teriyaki tofu with soba noodles
Ingredients 200g soba (buckwheat) noodles 2 packs of tofu 4 tbsp tamari (wheat-free soy sauce) or soy sauce, 4 tbsp mirin (Japanese...
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linda@primalhealth
Nov 16, 20191 min
Garlic Chilli Prawns with Bok Choi
Ingredients 300g large fresh, raw prawns, fully prepared For the marinade 3 cloves garlic, crushed Juice of 2 limes 1 green chilli,...
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linda@primalhealth
Nov 16, 20191 min
Raw Chocolate Tart
Ingredients 450g cashews 2tbsp coconut oil 1tbsp espresso, finely ground ó tsp sea salt 4 tbsp maple syrup 85g cacao powder 245g full fat...
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linda@primalhealth
Nov 16, 20192 min
Low sugar Christmas cake
This cake was devised for those with blood sugar problems and digestive issues such as irritable bowel syndrome, but it is also great as...
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linda@primalhealth
Nov 13, 20191 min
MOROCCAN CHICKPEA SOUP
Serves 2-3 Ingredients Ingredients: 1 tbsp coconut or olive oil, 1 medium onion, 2 cloves garlic, 2 celery sticks, 2 tsp ground cumin,...
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linda@primalhealth
Nov 13, 20191 min
SALMON STUFFED AVOCADO
Ingredients 1 medium ripe avocado 3tbsp smoked salmon pieces Lemon juice Black pepper Method Scoop the flesh from the two halves of...
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